Many people think that mental health problems are an inevitable part of aging, but despite common later-life stressors– such as retirement, social isolation, physical health problems, grief, or changes in living situations– conditions like depression and anxiety are preventable and treatable! Many older adults (about 25%) experience these issues, which deserve the same attention and treatment as at any other stage of life. With proper support, access to care, meaningful social engagement, and stigma reduction, older adults experiencing mental health concerns can achieve significant improvement in their quality of life.
Mental wellness while aging is just as important to tend to as physical health. Recognizing and addressing these issues and risk factors early can help prevent crises and promote well-being throughout the later years. The Mental Health Association of Maryland’s “Mental Health In Later Life Guidebook” and other resources can be found on their website here: https://www.mhamd.org/what-we-do/outreach-and-education/vibrant-minds/publications/
Sorry, comments are closed for this post.